{"id":9433,"date":"2025-07-05T16:55:02","date_gmt":"2025-07-05T13:55:02","guid":{"rendered":"https:\/\/www.acvit.com.tr\/magaza\/?p=9433"},"modified":"2025-07-05T16:55:04","modified_gmt":"2025-07-05T13:55:04","slug":"cok-sicak-havalarda-cilt-bakimini-nasil-yapalim","status":"publish","type":"post","link":"https:\/\/www.acvit.com.tr\/magaza\/cok-sicak-havalarda-cilt-bakimini-nasil-yapalim\/","title":{"rendered":"\u00c7ok s\u0131cak havalarda cilt bak\u0131m\u0131n\u0131 nas\u0131l yapal\u0131m"},"content":{"rendered":"\n<p>\u00c7ok s\u0131cak havalarda cilt bak\u0131m\u0131, hem cildi korumak hem de ferah tutmak a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir. A\u015fa\u011f\u0131da s\u0131cak havalarda cilt bak\u0131m\u0131n\u0131 sa\u011fl\u0131kl\u0131 ve etkili \u015fekilde yapman\u0131z i\u00e7in baz\u0131 \u00f6neriler yer al\u0131yor:<\/p>\n\n\n\n<p><strong>G\u00fcne\u015f Koruyucu Kullan\u0131n (SPF)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>G\u00fcnde en az <strong>SPF 30<\/strong> i\u00e7eren bir g\u00fcne\u015f kremi kullan\u0131n.<\/li>\n\n\n\n<li>D\u0131\u015far\u0131 \u00e7\u0131kmadan <strong>20-30 dakika \u00f6nce<\/strong> s\u00fcr\u00fcn ve her <strong>2-3 saatte bir<\/strong> yenileyin.<\/li>\n\n\n\n<li>Y\u00fcz\u00fcn\u00fcz d\u0131\u015f\u0131nda boyun, kulak, eller gibi a\u00e7\u0131k kalan b\u00f6lgeleri de unutmay\u0131n.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>&nbsp;Cildi Nemli Tutun<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hafif, su bazl\u0131 nemlendiriciler<\/strong> tercih edin (\u00f6zellikle ya\u011fl\u0131 ciltler i\u00e7in).<\/li>\n\n\n\n<li>Jel form\u00fcller yaz\u0131n en iyi dostudur, cildi a\u011f\u0131rla\u015ft\u0131rmaz.<\/li>\n\n\n\n<li>Aloe vera i\u00e7erikli \u00fcr\u00fcnler hem nem verir hem ferahlat\u0131r.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>S\u0131k Du\u015f ve Temizlik<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>G\u00fcnde 1-2 kez \u0131l\u0131k suyla du\u015f almak iyi gelir.<\/li>\n\n\n\n<li>Y\u00fcz\u00fcn\u00fcz\u00fc sabah ve ak\u015fam hafif bir <strong>temizleyici ile y\u0131kay\u0131n<\/strong>.<\/li>\n\n\n\n<li>Cildi kurutmayan, <strong>alkols\u00fcz tonikler<\/strong> kullanabilirsiniz (\u00f6rne\u011fin g\u00fcl suyu).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>A\u011f\u0131r Makyajdan Ka\u00e7\u0131n\u0131n<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u0131cak havada makyaj cilt g\u00f6zeneklerini t\u0131kayabilir.<\/li>\n\n\n\n<li>Hafif BB krem, renkli nemlendirici ve g\u00fcne\u015f koruyucu kombinasyonu yeterlidir.<\/li>\n\n\n\n<li>Makyaj yapacaksan\u0131z <strong>non-komedojenik (g\u00f6zenekleri t\u0131kamayan)<\/strong> \u00fcr\u00fcnleri tercih edin.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Bol Su \u0130\u00e7in<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>G\u00fcnde en az 2-2.5 litre su i\u00e7mek cilt sa\u011fl\u0131\u011f\u0131n\u0131 do\u011frudan etkiler.<\/li>\n\n\n\n<li>S\u0131cak hava v\u00fccudu kuruttu\u011fu i\u00e7in i\u00e7ten nemlendirme \u00e7ok \u00f6nemlidir.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Antioksidan \u0130\u00e7eren Besinler T\u00fcketin<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yaz meyveleri (karpuz, \u00e7ilek, yaban mersini) cilde destek olur.<\/li>\n\n\n\n<li>C vitamini, E vitamini, beta-karoten gibi maddeler g\u00fcne\u015fin zararl\u0131 etkilerine kar\u015f\u0131 korur.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>So\u011futucu Maskeler \/ Spreyler<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buz dolab\u0131nda bekletilmi\u015f y\u00fcz mistleri, termal sular ve aloe vera jelleri serinletici etki yapar.<\/li>\n\n\n\n<li>Haftada 1-2 kez <strong>nemlendirici maske<\/strong> yapabilirsiniz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ok s\u0131cak havalarda cilt bak\u0131m\u0131, hem cildi korumak hem de ferah tutmak a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir. A\u015fa\u011f\u0131da s\u0131cak havalarda cilt bak\u0131m\u0131n\u0131 sa\u011fl\u0131kl\u0131 ve etkili \u015fekilde yapman\u0131z i\u00e7in baz\u0131 \u00f6neriler yer al\u0131yor: G\u00fcne\u015f Koruyucu Kullan\u0131n (SPF) &nbsp;Cildi Nemli Tutun S\u0131k Du\u015f ve Temizlik A\u011f\u0131r Makyajdan Ka\u00e7\u0131n\u0131n Bol Su \u0130\u00e7in Antioksidan \u0130\u00e7eren Besinler T\u00fcketin So\u011futucu Maskeler \/ Spreyler<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9433","post","type-post","status-publish","format-standard","hentry","category-genel"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/posts\/9433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/comments?post=9433"}],"version-history":[{"count":1,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/posts\/9433\/revisions"}],"predecessor-version":[{"id":9434,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/posts\/9433\/revisions\/9434"}],"wp:attachment":[{"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/media?parent=9433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/categories?post=9433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/tags?post=9433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}