{"id":9377,"date":"2025-05-27T12:14:49","date_gmt":"2025-05-27T09:14:49","guid":{"rendered":"https:\/\/www.acvit.com.tr\/magaza\/?p=9377"},"modified":"2025-05-27T12:14:51","modified_gmt":"2025-05-27T09:14:51","slug":"gunes-kremlerinde-spf-ve-pa-arasindaki-farklar","status":"publish","type":"post","link":"https:\/\/www.acvit.com.tr\/magaza\/gunes-kremlerinde-spf-ve-pa-arasindaki-farklar\/","title":{"rendered":"G\u00fcne\u015f Kremlerinde SPF ve PA Aras\u0131ndaki Farklar"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>SPF mi, PA m\u0131?<\/strong><\/h3>\n\n\n\n<p>G\u00fcne\u015f kremi unisex herkesin kulland\u0131\u011f\u0131 bir \u00fcr\u00fcnd\u00fcr! D\u0131\u015far\u0131da \u00e7al\u0131\u015fanlar, spor yapanlar, bisiklete binenler, hatta i\u015fe gidip gelen herkes i\u00e7in g\u00fcne\u015fin zararl\u0131 etkilerinden korunmak \u015fart. Ama g\u00fcne\u015f kreminin \u00fcst\u00fcndeki <strong>SPF<\/strong> ve <strong>PA<\/strong> ne anlama geliyor, biliyor musun?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>SPF (Sun Protection Factor) \u2013 UVB\u2019ye Kar\u015f\u0131 Kalkan<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>SPF, g\u00fcne\u015fin cildi yakmas\u0131na neden olan <strong>UVB \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 koruma<\/strong> sa\u011flar.<\/li>\n\n\n\n<li>\u00d6rnek: SPF 50, cildini g\u00fcne\u015fte yanmadan 50 kat daha uzun s\u00fcre korur.<\/li>\n\n\n\n<li>Ne kadar y\u00fcksekse, o kadar iyi yan\u0131k korumas\u0131 sa\u011flar.<\/li>\n\n\n\n<li><strong>Yanma \u2013 k\u0131zarma \u2013 soyulma<\/strong> gibi etkiler SPF ile \u00f6nlenir.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 G\u00fcne\u015fte uzun kal\u0131yorsan, <strong>SPF 30-50 aras\u0131<\/strong> tercih et.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>PA (Protection Grade of &nbsp;UVA) \u2013 UVA\u2019ya Kar\u015f\u0131 Koruma<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>PA, <strong>UVA \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 koruma d\u00fczeyini<\/strong> g\u00f6sterir.<\/li>\n\n\n\n<li>UVA \u0131\u015f\u0131nlar\u0131 cildi <strong>ya\u015fland\u0131r\u0131r, leke yapar ve uzun vadede cilt kanserine yol a\u00e7abilir.<\/strong><\/li>\n\n\n\n<li>Derecelendirme:<ul><li>PA+ \u2192 D\u00fc\u015f\u00fck koruma<\/li><\/ul><ul><li>PA++ \u2192 Orta<\/li><\/ul><ul><li>PA+++ \u2192 Y\u00fcksek<\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><strong>PA++++ \u2192 \u00c7ok y\u00fcksek koruma<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>G\u00fcnl\u00fck kullan\u0131mda en az <strong>PA+++<\/strong>, a\u00e7\u0131k havada \u00e7al\u0131\u015f\u0131yorsan <strong>PA++++<\/strong> kullan.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>K\u0131saca: Erkek Beyan Fark Etmez Cildini Koru<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u00d6zellik<\/strong><strong><\/strong><\/td><td><strong>SPF<\/strong><strong><\/strong><\/td><td><strong>PA<\/strong><strong><\/strong><\/td><\/tr><\/thead><tbody><tr><td>Korudu\u011fu \u0131\u015f\u0131n<\/td><td>UVB (yan\u0131k, k\u0131zar\u0131kl\u0131k)<\/td><td>UVA (ya\u015flanma, leke, kanser)<\/td><\/tr><tr><td>\u00d6l\u00e7\u00fcm sistemi<\/td><td>Say\u0131larla (15, 30, 50\u2026)<\/td><td>Art\u0131 i\u015faretleriyle (+, ++\u2026)<\/td><\/tr><tr><td>G\u00fcnl\u00fck i\u00e7in<\/td><td>SPF 30 yeterli<\/td><td>PA+++ idealdir<\/td><\/tr><tr><td>D\u0131\u015f mekan i\u00e7in<\/td><td>SPF 50 \u00f6nerilir<\/td><td>PA++++ olmal\u0131<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Son S\u00f6z:<\/strong> G\u00fcne\u015f kremi s\u00fcrmek kad\u0131ns\u0131 de\u011fil, ak\u0131ll\u0131cad\u0131r. G\u00fcne\u015f hasar\u0131 cinsiyet ay\u0131rmaz. Cildine yat\u0131r\u0131m yap, ilerde pi\u015fman olma!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPF mi, PA m\u0131? G\u00fcne\u015f kremi unisex herkesin kulland\u0131\u011f\u0131 bir \u00fcr\u00fcnd\u00fcr! D\u0131\u015far\u0131da \u00e7al\u0131\u015fanlar, spor yapanlar, bisiklete binenler, hatta i\u015fe gidip gelen herkes i\u00e7in g\u00fcne\u015fin zararl\u0131 etkilerinden korunmak \u015fart. Ama g\u00fcne\u015f kreminin \u00fcst\u00fcndeki SPF ve PA ne anlama geliyor, biliyor musun? SPF (Sun Protection Factor) \u2013 UVB\u2019ye Kar\u015f\u0131 Kalkan \u2705 G\u00fcne\u015fte uzun kal\u0131yorsan, SPF 30-50 aras\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9377","post","type-post","status-publish","format-standard","hentry","category-genel"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/posts\/9377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/comments?post=9377"}],"version-history":[{"count":1,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/posts\/9377\/revisions"}],"predecessor-version":[{"id":9378,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/posts\/9377\/revisions\/9378"}],"wp:attachment":[{"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/media?parent=9377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/categories?post=9377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acvit.com.tr\/magaza\/wp-json\/wp\/v2\/tags?post=9377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}